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+--- Thread: Pre-Surgery Workout Help (/t-pre-surgery-workout-help)
Pre-Surgery Workout Help - Crush935 - 07-04-2017
I'm looking for advice on a strong workout routine focusing in my pectoral muscles. I know a good workout hits your whole body and that will come in time, but I need to start somewhere and I want to start on my canvas the doc is going to work on.
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RE: Pre-Surgery Workout Help - Joshua - 07-06-2017
You can't go wrong with push-ups! And there are many push-up variations you can work on.
http://www.mensfitness.com/training/build-muscle/11-essential-pushup-variations-beginners