I'm in my early teens and have been suffering with depression before, and generally have a bad relationship/control with my emotions. When I experience either body dysphoria or concern over my future (either financially or otherwise) I become overly sad and confused, more so than a normal experience of sadness. The reason I post this here is because it often related to being transgender and I was wondering if any of you experience this or if you have any methods that can help calm down as this is more serious topics and I would imagine an average psychiatrist would have problems understanding this.

Thank you